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andreia.silva736
Journal
08 Jul 24
andreia.silva736's Journal, 08 Jul 24
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Weigh In record (no journal entry) for 08 July 2024
75.8 kg
Lost so far:
0.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2024:
2393 kcal
Fat: 97.81g | Prot: 76.01g | Carbs: 298.35g.
Breakfast:
Continente Cereais Muesli, Banana, Mercadona Bebida de Soja com Extrato de Café .
Lunch:
Cerejas Doces, Pingo Doce Crepes Chineses, Ovo Estrelado, Freshona Salteado Estilo Mexicano.
Dinner:
Cerejas Doces, Sopa Bimby.
Snacks/Other:
Crumble maçã Bimby, Continente Amendoim Torrado com Casca.
more...
1987 kcal
Exercise:
Hiking - 21 minutes, Resting - 15 hours and 49 minutes, Sleeping - 7 hours and 50 minutes.
more...
Losing 0.7 kg a Week
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andreia.silva736's Weight History
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