Weigh In record (no journal entry) for 30 January 2016
|
61.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2016:
|
1678 kcal
|
Fat: 39.59g | Prot: 170.27g | Carbs: 200.28g.
Breakfast: Rica Tapioca, Mandarina, Lala Leche Entera, Starbucks Cafe Americano, Bell Plantation PB2 Powdered Peanut Butter, Plátano, Sabritas Sabritas Amarillas, Pierna y Muslo de Pollo, Hershey's Kisses. Lunch: de la Rosa Bombones, Nopales, la Huerta Mezcla California, HEB Pay de Piña sin Azucar, Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas). Dinner: Hershey's Hersheys Miniatura, Susalia Tortilla de Maiz Nopal, Milanesa Pulpa Negra Magra. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betolara's Weight History
|