Weigh In record (no journal entry) for 22 August 2018
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91.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 36.57g | Prot: 61.13g | Carbs: 43.26g.
Lunch: Lontong Sayur, Rumah Makan Sederhana Rendang. Dinner: Beef. more...
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Aldino Ramadhan's Weight History
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