Weigh In record (no journal entry) for 07 July 2024
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57.9 kg
Lost so far: 5.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 55.15g | Prot: 80.69g | Carbs: 96.77g.
Breakfast: Хлеб, Кофе с Молоком, Красные Помидоры, Вареное Яйцо, Творог 9%. Dinner: Арахис, Сырники, Плов с Курицей. more...
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Losing 0.2 kg a Week
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@alina_od355a's Weight History
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