Weigh In record (no journal entry) for 06 July 2024
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85.8 kg
Lost so far: 44.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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3937 kcal
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Fat: 124.70g | Prot: 143.39g | Carbs: 565.13g.
Breakfast: Crikaro Jalea Frambuesa, Pepino (Pelado), Carbonada, La Vaquita Queso Gauda Laminado, Mermelada, Jumbo Pan Hallulla. Lunch: Livean Jugo en Polvo, Huevo, Super Beef Churrasco de Vacuno, Papa Cocida, Mckay Galletas de Vino. Dinner: Colun Yoghurt Batido Light, Cola Cao Pillows, Colun Mi Queso Fresco , Jumbo Pan Hallulla, Mckay Galletas de Vino. Snacks/Other: Colun Yoghurt Batido Light, Cola Cao Pillows, Lider Mantequilla, La Vaquita Queso Gauda Laminado, Jumbo Pan Hallulla. more...
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Gaining 0.7 kg a Week
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hanscon z's Weight History
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