Weigh In record (no journal entry) for 07 July 2024
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67.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 10.33g | Prot: 3.39g | Carbs: 47.72g.
Breakfast: Oatbits Choco Banana, Indocafe Indocafe White, DiabetaMil Sweetener, Orang Tua Imperial Creme Rasa Blueberry & Creme, Apel Pink Lady, Monde Genji Raisin Pie. more...
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Losing 2.8 kg a Week
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