Weigh In record (no journal entry) for 06 July 2024
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51.5 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 43.75g | Prot: 56.52g | Carbs: 98.17g.
Breakfast: Carrefour Chicorée Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Rôti de Porc, Vinaigrette, Salade Verte, Tomate Cœur de Bœuf, Concombre (Pelé), Graines de Chia Séchées, Café Expresso, Café Expresso. Dinner: Ancel Bretzel , Siggi's Skyr Nature, Ratatouille Maison, Vinaigrette, Avocat, Carrefour Purée, U Jambon Sec d'auvergne, Carrefour Jambon Blanc. Snacks/Other: U Pain Muesli, Boisson Hibiscus, Melon. more...
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steady weight
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NathJojo's Weight History
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