Weigh In record (no journal entry) for 06 July 2024
|
59.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 10.47g | Prot: 15.23g | Carbs: 69.35g.
Breakfast: Soma Volkoren Roggebrood, Nutella Choco. Snacks/Other: Banaan, Alpro Soya Yoghurt Natuur. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|