Weigh In record (no journal entry) for 06 July 2024
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124.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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3214 kcal
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Exercise:
Driving - 15 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 17 hours and 34 minutes, Sleeping - 6 hours and 1 minute. more...
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Losing 2.1 kg a Week
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