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batatasucre
Journal
29 Jan 16
batatasucre's Journal, 29 Jan 16
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Weigh In record (no journal entry) for 29 January 2016
52.1 kg
Lost so far:
4.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2016:
694 kcal
Fat: 14.78g | Prot: 30.33g | Carbs: 112.75g.
Lunch:
Pain, Clémentines, Tomates, Salade Verte.
Dinner:
Semoule Cuite, Spaghetti Bolognaise.
more...
1588 kcal
Exercise:
Bicycling (moderate) - 21/kph - 10 minutes, Treadmill - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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batatasucre's Weight History
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