Weigh In record (no journal entry) for 06 July 2024
|
64 kg
Lost so far: 16.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
343 kcal
|
Fat: 11.25g | Prot: 22.84g | Carbs: 42.73g.
Breakfast: Sumber Selera Bakso Daging Sapi, Solaria Cap Cay, Finna Kerupuk Rasa Bawang, Rose Brand Bihun Goreng, Finna Sambal Bawang, Alfamart Telur Rebus, Hoka Hoka Bento Nasi Putih. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofatazkia99's Weight History
|