Weigh In record (no journal entry) for 05 July 2024
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80.8 kg
Lost so far: 0.8 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 54.70g | Prot: 67.76g | Carbs: 111.55g.
Breakfast: Morrisons Blueberries, Morrisons Dark Sweet Cherries, Waitrose Yogurt 450G Lactose-Free Greek-Style. Lunch: Yorkshire Provender Roast Chicken Soup. Dinner: Morrisons Roast Potatoes, Sweet Potato, Chicken Thigh Meat and Skin (Roasted, Cooked). Snacks/Other: Walkers Crisps. more...
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Losing 1.0 kg a Week
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Paleo Judy's Weight History
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