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baju kuning 80kg,sekarang65
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899 kcal
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Fat: 35.13g | Prot: 53.65g | Carbs: 92.91g.
Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kecap Asin (Kedelai), Telur Rebus, Gula Pasir, Saori Saos Tiram, Bertolli Olive Oil, Jagung Kecil/Tunas Jagung, Brokoli, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Telur, Bawang Putih, Bertolli Olive Oil, Oyong, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Keripik Singkong, Kopi dengan Gula. more...
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nina chairin's Weight History
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