alabaster2's Journal, 05 Jul 24

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Weigh In record (no journal entry) for 05 July 2024

72.6 kg Lost so far: 0.5 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2024:

278 kcal

Fat: 2.57g | Prot: 11.50g | Carbs: 49.46g. Breakfast: Gut für Dich Hähnchenbrust, Zentis Frühstücks-Konfitüre Aprikose, Normaler Kaffee, Exquisa Fitline Frischkäse 0,2%, Goldähren Sandwich Toast. more...

1841 kcal

Exercise: Slim-Figur Pilates-Training - 40 minutes, Sleeping - 5 hours, Resting - 18 hours and 20 minutes. more...

Gaining 2.8 kg a Week

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alabaster2's Journal, 05 Jul 24

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alabaster2's Weight History