steftcho's Journal, 05 Jul 24

Weigh In record (no journal entry) for 05 July 2024
59.7 kg Lost so far: 24 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2024:
1984 kcal Fat: 35.28g | Prot: 79.67g | Carbs: 309.86g.   Lunch: Fromage Gorgonzola, Épi d'or Pain Seigle Complet, Auchan Bio Pain de Seigle Complet, Loué Œufs Fermiers , Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Petits Pois. Dinner: Marque Repère Confiseo Menthe, Épi d'or Pain Seigle Complet, Fromage Roquefort, Épi d'or Pain Seigle Complet, Gerblé Levure de Bière, Notre Jardin Flageolets Verts, Patate Douce (sans la Peau, Cuite, Bouillie), Picard Purée de Céleri Rave, Navet Cuit. Snacks/Other: Épi d'or Pain Seigle Complet, Épi d'or Pain Seigle Complet. more...
2580 kcal Exercise: Huawei Health - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Losing 3.5 kg a Week

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steftcho's Weight History


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