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Eten bij Miyagi and Jones was jummie!
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1758 kcal
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Fat: 59.03g | Prot: 150.31g | Carbs: 152.13g.
Breakfast: Banaan. Lunch: Holie Granola Protein Crunch, XXL Nutrition Perfect Whey Protein, Aardbeien, Blauwe Bessen, AH Nectarines, Lidl Magere Kwark. Dinner: AH Sla Compleet met Tomaat en Komkommer, AH Surimi Sticks, Ardo Sweet Potato Wedges, Geroosterde of Gebakken Kipfilet, Lidl Teriyaki Biefstukpuntjes, Lamskotelet, Sushi. more...
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3712 kcal
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Exercise:
Washing Dishes - 20 minutes, Cleaning - 15 minutes, Sitting - 31 minutes, Walking (moderate) - 5/kph - 23 minutes, Reading - 1 hour and 3 minutes, Sleeping - 6 hours, Resting - 12 hours and 48 minutes, Fitness Training (Workout) - 35 minutes, Showering - 20 minutes, Massage - 1 hour, Driving - 43 minutes, Stairs (Climbing Stairs) - 2 minutes. more...
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Delivurs's Weight History
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