Weigh In record (no journal entry) for 29 January 2016
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143.4 kg
Lost so far: 0 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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2847 kcal
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Fat: 126.11g | Prot: 158.73g | Carbs: 196.19g.
Breakfast: Lindt Lindor, Whey Proteine, Lait Demi-Écrémé. Lunch: Amandes, Noisette, Sandwich Jambon Beurre, Nissin Nouilles Japonaises Poulet, Avocat, Noisette, Amandes. Dinner: Vin de Table Rouge, Canapè. more...
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Losing 5.6 kg a Week
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