It really is just an excuse. When I started working and fixing all my problems I had I made a promise to myself that… lifting above all else. My diet can skip but when I should lift I do it. It’s been a major asset to my life. Stronger than in my 20s, just not as readily or mobile. These joints needs warming up to get going. In most cases people sacrifice lifting for work to earn more money. But what is the value of strength and health to you? How much would you pay? To me it’s invaluable. Nomore back pains or knee pains or chest pains or headaches. Money is second to a certain extent
03 Jul 24 by member: Supergainz1
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I hear ya. My job hours are flexible- since I'm the boss- but also contingent upon making sure stuff is done so sometimes that means 12 hour days. Regardless- I need to get up and get to it. Dreaming of retirement but why if I am not healthy enough to enjoy it...
03 Jul 24 by member: davidsprincess
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I'm so happy for you, good stuff there ....Now go lift 💪👏👏👏
03 Jul 24 by member: MuffinTopStopper
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03 Jul 24 by member: buenitabishop
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Happy Birthday ! Super is right that physical strength is really important.
03 Jul 24 by member: honeebuns
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Happy 50th! Congrats on your continued weight loss and you will get there☺️
50 isn’t so bad and it’s just a number. I’ll be 56 this November but in better shape than in my early 50’s, 40’s etc…lol🤣
03 Jul 24 by member: Spencershae
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We get better with age! 💕
03 Jul 24 by member: davidsprincess
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03 Jul 24 by member: RN16
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Happy birthday! Hope it's a great year,filled with positivity and fun! 💜🎆🎇🎉🎈🎉🎉
03 Jul 24 by member: Diana 1234
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Nice pfp! Good job, girl!
03 Jul 24 by member: -Diablo
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Happy Birthday! I'm almost 19 years ahead of you. The 1 thing I would tell you is... You would take meds for a heart condition or diabetes. Do what you need to do to be a the best happy, healthy you! No excuses or explanations necessary! It's your LIFE!
03 Jul 24 by member: SLYONE 22
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03 Jul 24 by member: WifeMamaNurse
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Happy birthday princess! A good friend stopped by today and is down 40 pounds in 4 months doing mounjaro shots. A1c dropped 7 points. Such a fantastic thing. Good job! Under 200 will probably happen this week!!!!!
03 Jul 24 by member: Yearofhealth2023
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04 Jul 24 by member: horridzombie
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Hope you had a great time for your birthday, sorry I'm so late with good wishes! You're doing great & have much to be proud of!
04 Jul 24 by member: shirfleur 1
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Happy Birthday Beautiful 😍
04 Jul 24 by member: Lowkeylife
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Best wishes as you enter a new decade in your life! Hope you get into "Onederland" soon. Your graph is looking awesome.
04 Jul 24 by member: rhontique
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Happy belated birthday DP🎉, wishing you many more blessed years🙏🏽💕.
06 Jul 24 by member: Daughter of the_King
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happy belated birthday 💙🎈🎈🎈
06 Jul 24 by member: MuffinTopStopper
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So glad you're doing well 😊
07 Jul 24 by member: writingwyo
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