Weigh In record (no journal entry) for 03 July 2024
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68.2 kg
Lost so far: 24.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 36.72g | Prot: 25.98g | Carbs: 144.51g.
Breakfast: Черешня, ВкусВилл Оливье Вегетарианский, ВкусВилл Каша Овсяная Молочная с Яблоком и Корицей, ВкусВилл Суп из Шпината с Филе Лосося. more...
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Losing 10.5 kg a Week
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