Weigh In record (no journal entry) for 03 July 2024
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117 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 120.11g | Prot: 84.05g | Carbs: 74.66g.
Breakfast: Café, Palito de Provolone. Lunch: Aurora Panceta Suína, Koni Store Sunomono, Ceviche de Tilápia, Tomates, Palmito, China in Box Rolinho Primavera de Queijo, Filé de Peixe Empanado. Dinner: Tomates, Carne de Vaca Moída (80% Magra / 20% de Gordura), Litoral Queijo Mussarela, Aurora Presunto Cozido. more...
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Jorpinheiro's Weight History
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