fitrihand's Journal, 03 Jul 24

Diet masih bisa makan rendang kok 🤪

View Diet Calendar, 03 July 2024:
1418 kcal Fat: 57.49g | Prot: 72.06g | Carbs: 165.07g.   Breakfast: Singkong Rebus, Janji Jiwa Es Kopi Susu. Lunch: Nasi Merah, Rendang, Brokoli Dimasak (dari Segar). Dinner: Mentimun (dengan Kulit), Tempe Goreng, Tahu Goreng, Ayam Goreng, Ceres Meses, Kacang Almond, Roti Gandum, Pepaya. Snacks/Other: So Nice Sosis Premium Smoked Bratwurst, WRP Chocolate Chip Cookies (30g). more...

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