Weigh In record (no journal entry) for 03 July 2024
|
62 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 42.30g | Prot: 37.84g | Carbs: 118.08g.
Breakfast: Banane, Kaffee. Lunch: Schokoladenkuchen (mit Schokoladenglasur), Tee, Botato Rösti Ecken, Wasa Milch & Joghurt Knäckebrot, Makrele Geräuchert. Dinner: Dovgan Plombir Vanille, Kaffee. Snacks/Other: Gurke (mit Schale), Lindt Lindor Kugeln, Kaffee mit Milch. more...
|
|
2129 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marusja-417's Weight History
|