Weigh In record (no journal entry) for 03 July 2024
|
60.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
289 kcal
|
Fat: 8.00g | Prot: 11.10g | Carbs: 45.02g.
Lunch: Acar Kuning, Tempe Orek, Nasi Putih, Mentimun (dengan Kulit). Snacks/Other: Opak, Kroket. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rismawati15's Weight History
|