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7/2/22 vs 7/2/24 a lot more work than losing the initial 50 lbs prior to the first picture being taken and still down over 80 from my heaviest prior to FS.The first pics were taken at night after working out and I can see by looking at my neck and wrist tendons I'm flexing super hard. The second were this morning with no pump so not the perfect comparison but Google photos just sent me the first ones this evening and it made me laugh after taking the ones this morning in almost the exact same pose and location for my own progress photos.Keep grinding everyone... consistency pays off and the scale Isnt everything I'm heavier in the current pics then the old ones.
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2126 kcal
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Fat: 45.55g | Prot: 218.68g | Carbs: 256.53g.
Breakfast: Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Bananas , Fiber One Original Bran Cereal, Great Value Egg, Myprotein Impact Whey Protein - Salted Caramel, Aunt Jemima Light Maple Syrup, Trader Joe's 100% Liquid Egg Whites. Lunch: Skinny Pop Popcorn (18g), Quaker Rice Cakes - Apple Cinnamon, Quaker Rice Cakes - White Cheddar, Grapes, Kroger Baby Carrots, Apples , Reign Energy Drink, Old El Paso Hot Taco Sauce, Great Value Southwest Hot Mustard , Bonipak Romaine Hearts , L'oven Fresh Low Carb Tortilla, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Member's Mark Nonfat Plain Greek Yogurt, Tyson Foods Panko Chicken Nuggets, Cooked Cauliflower (Fat Not Added in Cooking), Kirkwood Rotisserie Flavor Turkey Breast Tenderloin. more...
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1 to 20 of 47
 Comments
Otb i would say that smile is well earned. Cindy was mean but sometimes comical stuff 😂
02 Jul 24 by member: Yearofhealth2023
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Nice work. Consistency is everything
02 Jul 24 by member: ddrudd
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thanks 😁 time to go workout now after spending the day at the Waterpark with the wife and kids
02 Jul 24 by member: ObeseToBeast123
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I think super once said today's pump is your future normal or something like that and when I see old pics vs new ones it makes me laugh because he was right
02 Jul 24 by member: ObeseToBeast123
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Cindy said it's photoshopped so is the smile 😂 I'm starting trouble ain't i.
02 Jul 24 by member: mountainman2
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02 Jul 24 by member: JoyceB444
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mm 🤣 haha too funny there's been other people that have claimed that though SMH
02 Jul 24 by member: ObeseToBeast123
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02 Jul 24 by member: Neicy Can
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Dang Dude! 👏👏👏
You really have done awesome, OTB! Real dedication.
I hope you and the family had a wonderful time at the water park
02 Jul 24 by member: Wisco Soul
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Truly awesome buddy!! 👏🏻👏🏻👏🏻
02 Jul 24 by member: wifey9707
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You look awesome. Your family must be very proud of all of your hard work.
02 Jul 24 by member: -MorticiaAddams
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Round of applause, you deserve it! Looking great
02 Jul 24 by member: Windy Day
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Nice toothbrush do you use the flossing head or just the regular 🤔 😉 🤘🤘🤘
02 Jul 24 by member: JC_suburbangothcatmom
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You can see some changes for sure. Even if you stayed the same, it would be an accomplishment. Congrats!
02 Jul 24 by member: TheUnhealthyDaddy
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💪💪👏👏👏That is some accomplishment! Great job!
02 Jul 24 by member: Diana 1234
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Congrats, keep up the good work!
02 Jul 24 by member: Blissache
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Great job! You are an inspiration👍🏻
02 Jul 24 by member: Spencershae
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02 Jul 24 by member: Bropa
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02 Jul 24 by member: CharlieLovesChaplin
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Super job!!! Awesome!!!!👱♀️🐈⬛🙂🏆🏆🏆🏆🎖🎖🎖🎖🏅🏅🏅🥇🥇🥇🥇🥈🥈🥈🥉🥉🥉
02 Jul 24 by member: Maine coon
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ObeseToBeast123's Weight History
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