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rainbowmay
Journal
28 Jan 16
rainbowmay's Journal, 28 Jan 16
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Siguiendo la dieta, día 14 :) con ejercicio y harta agua
88.1 kg
Lost so far:
0 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2016:
669 kcal
Fat: 30.61g | Prot: 51.88g | Carbs: 50.84g.
Breakfast:
Regimel Yogurt Natural.
Lunch:
Palta Hass, Colun Quesillo Light, Soprole Yogurt Natural, Angelmo Atún Lomitos en Agua, Dole Apio Medialuna.
Dinner:
Huevo (Entero).
Snacks/Other:
Ciruela, Leche Descremada.
more...
4093 kcal
Exercise:
Standing - 3 hours, electrofitness - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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rainbowmay's Weight History
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