Weigh In record (no journal entry) for 02 July 2024
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72.8 kg
Lost so far: 5.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 44.12g | Prot: 38.70g | Carbs: 121.82g.
Breakfast: Telur Rebus. Lunch: Kerupuk Makanan Ringan, Tahu Goreng, Tempe Goreng, Nasi Putih. Dinner: Seblak. Snacks/Other: Sayur Lumpia. more...
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Losing 1.8 kg a Week
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ireneagatha's Weight History
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