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StomachMonkeys
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01 Jul 24
StomachMonkeys's Journal, 01 Jul 24
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This hotel has Italian roots, and as such, Rocky runs the athletic department. So I’d better include him in my workout photo since they went through the trouble to mount and frame a few photos 🥊
Canada Day workout complete ✅
Now what? 🤔
View Diet Calendar
, 01 July 2024:
899 kcal
Fat: 48.17g | Prot: 73.14g | Carbs: 36.83g.
Breakfast:
Egg.
Lunch:
Farm Boy Lemon Garlic Dressing, Farm Boy Keto Chicken Cobb Salad.
Dinner:
Myprotein Impact Whey Protein, Fairlife 2% Partly Skimmed Milk.
Snacks/Other:
Apples .
more...
2753 kcal
Exercise:
Garmin - 24 hours.
more...
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Comments
go find some canada day activities to enjoy
01 Jul 24 by member:
•°•♡Erin♡•°•
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