Weigh In record (no journal entry) for 01 July 2024
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75.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 35.75g | Prot: 96.01g | Carbs: 153.88g.
Breakfast: Pif Paf Apresuntado, Sadia Mussarela, Bauducco Pão 36% Integral. Lunch: Batata Inglesa, Italac Creme de Leite, Copacol Peito de Frango Cozido Temperado. Dinner: Predilecta Ketchup Tradicional. Snacks/Other: Piracanjuba Leite Condensado, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Itambé Doce de Leite Tradicional, Chimango, cafe. more...
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Losing 0.4 kg a Week
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its_byeol's Weight History
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