Weigh In record (no journal entry) for 01 July 2024
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60.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 59.20g | Prot: 73.85g | Carbs: 180.37g.
Breakfast: Selada, Wortel Dimasak, Jagung Rebus, Roma Sari Gandum, DiabetaMil Sweetener, Nescafe Classic, Indofood Sambal Pedas Dahsyat, Maestro Wijen Sangrai, Telur Rebus, Selada, Mentimun (dengan Kulit), Wortel, Jagung Rebus. Lunch: Nasi Putih, Lawson Tahu Isi Goreng, Ceres Meses, Bomboloni. more...
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Gaining 0.8 kg a Week
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aavegelica's Weight History
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