Weigh In record (no journal entry) for 16 December 2015
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76.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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680 kcal
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Fat: 28.00g | Prot: 10.00g | Carbs: 96.00g.
Breakfast: Русскарт Кекс Пекс с Изюмом. more...
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