Weigh In record (no journal entry) for 01 July 2024
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104.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 46.27g | Prot: 50.47g | Carbs: 138.41g.
Breakfast: Blueberries , Milk, Woolworths Home Brand Rolled Oats. Lunch: Toblerone Toblerone (25g), Carrots , Indomie Mi Goreng Noodles. Dinner: Vegetable Curry, Woolworths Chicken Thigh Fillets No Skin (112g). more...
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Gaining 0.2 kg a Week
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GorgedLeech's Weight History
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