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Hanging in there! Feeling better and keeping track of down moments to keep hydrated and fed. I am sleeping better which also helps.
Going to try something new for July but not sure it will work! It does include tracking calories though.
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1173 kcal
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Fat: 52.16g | Prot: 97.09g | Carbs: 78.42g.
Breakfast: Coffee, Kirkland Signature Unsweetened Almond Milk, 1% Fat Milk, Spectrum Chia Seeds. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Carrots, Caesar Salad Dressing, Kroger Finely Shredded Parmesan Cheese, Penne. Dinner: Oroweat Country 100% Whole Wheat Bread, Summer Squash, Scrambled Egg (Whole, Cooked). Snacks/Other: Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. more...
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 Comments
Sounds good. I am glad to see you doing better.
30 Jun 24 by member: -MorticiaAddams
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So glad your feeling better, a new month and a new plan it is always a good thing.
30 Jun 24 by member: Golfgirl60
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So glad your feeling better, a new month and a new plan it is always a good thing.
30 Jun 24 by member: Golfgirl60
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01 Jul 24 by member: Windy Day
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abbadabba's Weight History
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