iaraaf2909's Journal, 30 Jun 24


View Diet Calendar, 30 June 2024:
857 kcal Fat: 29.91g | Prot: 42.25g | Carbs: 108.09g.   Breakfast: Auchan Iogurte Natural, Maçã, Chá Verde. Lunch: Alface, Bacalhau à Brás, Ameixas. Dinner: Auchan Queijo Fresco Light, Maçã, Auchan Tortitas de Arroz sem Sal, Ovo Escalfado, Lidl Tostas Integrais de Centeio. Snacks/Other: Auchan Tortitas de Arroz sem Sal, Maçã. more...
1738 kcal Exercise: Passadeira inclinada - 30 minutes, Abdominal (Sit Ups) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 7 hours and 30 minutes. more...

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iaraaf2909's Weight History


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