Weigh In record (no journal entry) for 29 June 2024
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72.8 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 68.84g | Prot: 42.36g | Carbs: 148.70g.
Breakfast: Eti Form Çikolata Kaplı Lifli Bisküvi, Ayran Çorbası. Lunch: Patlıcan Musakka, Uno Roll Ekmek Sade. more...
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Losing 2.5 kg a Week
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kuzeyyyyyyy's Weight History
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