Weigh In record (no journal entry) for 28 June 2024
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86 kg
Lost so far: 22 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 35.07g | Prot: 81.32g | Carbs: 57.61g.
Lunch: Beterraba Cozida, Hortifruti Cenoura Crua, Ovo Cozido, Máximo Feijão Preto, Couve Refogada, Ovo Cozido, Abóbora Cozida (de Abóbora Fresca), Bife de Fígado. Dinner: Cebolas, Bife de Fígado, Beterraba Cozida, Hortifruti Cenoura Crua. Snacks/Other: Pipoca Branca (em Óleo). more...
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Losing 0.4 kg a Week
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glaucilene29's Weight History
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