Weigh In record (no journal entry) for 28 June 2024
|
57.2 kg
Lost so far: 6.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
289 kcal
|
Fat: 7.57g | Prot: 11.53g | Carbs: 42.25g.
Breakfast: AH Chiazaad, Delhaize Havermout, Delhaize Magere Melk, Banaan. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
19fran63's Weight History
|