Weigh In record (no journal entry) for 26 January 2016
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51 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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1489 kcal
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Fat: 43.98g | Prot: 49.00g | Carbs: 227.46g.
Breakfast: Nescau Achocolatado, Jussara Leite Desnatado, Açúcar, Extra Pão Francês, Sadia Mussarela. Lunch: Sobrecoxa de Frango, Feijão Vermelho, Arroz à Grega, Sufresh Suco de Uva. Dinner: Suco de Acerola, Nissin Talharim Bolonhesa. Snacks/Other: Pêra Portuguesa, Ana Maria Bolo de Chocolate com Recheio de Baunilha, Extra Pão Francês, Tirol Queijo Mussarela Fatiado, Banana Prata. more...
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Gaining 0.9 kg a Week
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Aline.Fitness's Weight History
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