Bolinho delícia ❤️❤️❤️
|
1265 kcal
|
Fat: 44.28g | Prot: 92.76g | Carbs: 120.61g.
Breakfast: Tirolez Queijo Mussarela, Carne de Vaca Moída (95% Magro / 5% Gordo), Pão de Forma. Lunch: Abóbora Cabotia, Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido). Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido), Dux Whey Protein Concentrado Coco, Nestlé Grego Light Tradicional. Snacks/Other: Cacau Show Trufa Lacreme Gianduia, Morangos, Kellogg's Sucrilhos 60% Menos Açúcares, Dux Whey Protein Concentrado Doce de Leite, Molico Leite Desnatado, Bolo fit, Cacau Show Trufa Lacreme Gianduia, Cacau Show Trufa Lanut Pistache. more...
|
|
2306 kcal
|
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrelis's Weight History
|