Weigh In record (no journal entry) for 27 June 2024
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 9.89g | Prot: 23.12g | Carbs: 114.84g.
Breakfast: Bhindi, Tea with Milk, Roti. Dinner: Cucumber Salad, Matar Pulao. Snacks/Other: Tea with Milk, Home Made Pakora. more...
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Losing 0.5 kg a Week
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fakhrah shadab's Weight History
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