Weigh In record (no journal entry) for 27 June 2024
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76.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 36.99g | Prot: 97.84g | Carbs: 91.75g.
Breakfast: Gerblé Pain de Mie Moelleux sans Gluten, Kiwi, Nutripure Whey Isolat Vanille, Alpro Lait de Noisettes. Lunch: Tramier Huile D’Olive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Findus Pommes Rissolées, Carrefour Foie de Boeuf. Dinner: Petits Pois. Snacks/Other: Oasis Sorbet Tropical, Cheesecake au citron. more...
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Losing 3.0 kg a Week
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Kenshinou28's Weight History
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