Weigh In record (no journal entry) for 27 June 2024
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97.4 kg
Lost so far: 3.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 10.25g | Prot: 25.12g | Carbs: 48.55g.
Breakfast: Вкусвилл 1% Творог Мягкий Обезжиренный, Galbani Сыр Моцарелла, Увелка Гречневая Каша на Воде. more...
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Losing 4.6 kg a Week
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