Katsolo's Journal, 26 Jun 24

Pre-chaos version.

View Diet Calendar, 26 June 2024:
1231 kcal Fat: 38.72g | Prot: 115.31g | Carbs: 105.99g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, Nature's Intent Organic Chia Seeds, Tomatoes, French or Vienna Bread, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: Shrimp, Kirkland Signature Pesto Sauce, French or Vienna Bread (Includes Sourdough), Cauliflower . Snacks/Other: Strawberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Bouchard Dark Chocolate. more...
4106 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Oh my goodness  
26 Jun 24 by member: buenitabishop
Now that looks great.  
27 Jun 24 by member: Windy Day

     
 

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