Weigh In record (no journal entry) for 26 June 2024
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93 kg
Lost so far: 2.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 71.62g | Prot: 50.77g | Carbs: 44.28g.
Breakfast: Boiled Egg, Capilano Manuka Honey Active 5+, Almonds , Pink Lady Apples, Greek Yoghurt. Lunch: Gouda Cheese , Salami. Snacks/Other: Moser Roth Finest Dark Chocolate Mint. more...
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steady weight
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