Weigh In record (no journal entry) for 25 June 2024
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70.7 kg
Lost so far: 20.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 45.05g | Prot: 176.94g | Carbs: 195.51g.
Breakfast: Fiber One Original Bran Cereal, Great Value Egg. Lunch: Quaker Rice Cakes - Caramel Corn, Bananas , Old El Paso Hot Taco Sauce, Great Value Southwest Hot Mustard, Bonipak Romaine Hearts, L'oven Fresh Low Carb Tortilla, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Tomatoes, Onions, Venison/Deer Steak, Old El Paso Hot Taco Sauce, Bonipak Romaine Hearts, L'oven Fresh Low Carb Tortilla. more...
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Losing 0.3 kg a Week
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ObeseToBeast123's Weight History
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