Weigh In record (no journal entry) for 24 June 2024
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 57.35g | Prot: 52.19g | Carbs: 137.10g.
Breakfast: Confitures et Conserves, Margarine, Monoprix Bio Pain aux Céréales . Lunch: Grimbergen Bière Blonde, Gerblé Biscuit Sésame Chocolat (1 biscuit), Paquito Jus de Cerise . Dinner: Crêpe Ordinaire, Côte d'Or Chocolat au Lait, Vin Sauvignon Blanc, Crème Fraîche Épaisse, Moules Cuites. more...
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1764 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 15 hours and 57 minutes, Sleeping - 6 hours and 33 minutes. more...
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Gaining 0.2 kg a Week
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