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rainbowmay
Journal
25 Jan 16
rainbowmay's Journal, 25 Jan 16
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wiiiiiiiii :)
88 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2016:
583 kcal
Fat: 14.87g | Prot: 57.95g | Carbs: 49.59g.
Breakfast:
Huevo (Entero), Sopraval Pechuga de Pavo Ahumada.
Dinner:
Granjas de la Sierra Coeazones de Palmitos, Wasil Porotos Negros, Otuna Atún Lomitos en Agua, Colun Yoghurt Batido Natural.
Snacks/Other:
Leche Descremada, Leche Descremada.
more...
3998 kcal
Exercise:
Standing - 2 hours, electrofitness - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 5.3 kg a Week
1 Supporter
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rainbowmay's Weight History
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