Weigh In record (no journal entry) for 24 June 2024
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62.1 kg
Lost so far: 2.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 60.95g | Prot: 119.12g | Carbs: 121.89g.
Breakfast: Auchan Huile de Noix, Auchan Oeufs Moyens. Lunch: Bio Village Carottes , Turini Torsades au Blé Complet, Auchan Huile de Noix, Carrefour Oignon, Picard Ail Coupé, Duc Filet de Poulet, Maggi Bouillon Kub Volaille, Broccoli. Dinner: Danone Hipro Saveur Coco, Auchan Oeufs Moyens, Auchan Huile de Noix, Quinoa (Cooked), Bjorg Tofu Nature, Carrefour Haricots Rouges. Snacks/Other: Bio Village Carottes , Les Croisés Camembert de Pays, St Mamet Pêches. more...
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Losing 0.9 kg a Week
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