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Last week was weird. started with lots of motivation. but then Tuesday we had a work dinner in a pub. Wednesday we spent with my team 24h for work at a special occasion, so I made sure the team (and hence I) is well fed for the overnighter. Thursday I got back to normal, but still overshot a little. besides Wednesday I have though been in a deficit everyday, and also Wednesday I can't have been so much above.
still, the balance was just showing strange numbers. to the end of the week showing exactly the same as the week before.
today I fly off for a work trip again, and then I have family for visit for a few weeks. Will be interesting to see how that plays out. I don't expect weight loss from here till end of August basically :(
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154 kg
Lost so far: 25 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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steady weight
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