Weigh In record (no journal entry) for 23 June 2024
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69.9 kg
Lost so far: 16.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 88.98g | Prot: 114.28g | Carbs: 226.59g.
Breakfast: SPAR Semmel, S-Budget Österreichischer Gouda, Bresso Kräuter der Provence , Berger Wellness Schinken. Lunch: SPAR Natur Pur Griechisches Natives Bio-Olivenöl E, S-Budget Österreichischer Gouda, Fini's Feinstes Weizenmehl Universal, Holzbauer Toastschinken, ketchup, SPAR Natur Pur Griechisches Natives Bio-Olivenöl E, S-Budget Österreichischer Gouda, Fini's Feinstes Weizenmehl Universal, Holzbauer Toastschinken, ketchup. Dinner: Käsesemmel, Kräuter, Balsamico, Mozzarella, Olivenöl, Tomaten. more...
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Gaining 6.3 kg a Week
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MiaLove<3's Weight History
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