Yearofhealth2023's Journal, 22 Jun 24

Bizarro world. Tater tots went up a pound and 48 hours down this much? Im hydrated but guessing it will go back up tomorrow.
61.5 kg Lost so far: 41.5 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.
Losing 8.9 kg a Week

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Comments 
Don’t discount the tater tot magic. I had some yesterday and lost half a pound 🤣 Way to go YOH! 
22 Jun 24 by member: moko 13
Maybe I need some Tater Tots. Hubby doesn't care for them but I do.  
22 Jun 24 by member: -MorticiaAddams
Me on my way out to buy some tater tots 😂 
22 Jun 24 by member: Val_Lily
mmmm tutorial tot diet  
22 Jun 24 by member: ObeseToBeast123
tator  
22 Jun 24 by member: ObeseToBeast123
Strange how that happens….who knows? I haven’t had tater tot’s in at least 5 years…now I want some!💜💜💜💜 
23 Jun 24 by member: Diana 1234
More likely it is the low calories, low sodium and low fiber and not the miracle of tater tots. The thing about proper hydration is you can drink buckets full of water but if you don’t give your body the tools (sodium and fiber) to hold onto it you are just flushing it down the toilet.  
23 Jun 24 by member: honeebuns
Those are some magic tator tots! 😂😂😂 
23 Jun 24 by member: Clarabones9
That's the beauty of eating well most of the time. You can stray off the path & have a treat. If you go back to your usual WOE, any temporary gain will go away. After several years in maintenance, I don't freak out at a small gain cause I know it's in my power to vanquish it within a few days 😊  
23 Jun 24 by member: SherryeB
Sometimes If you are on the diet awhile your body stands still. A shock in food helps promote a weight loss when you get back on track immediately. 
23 Jun 24 by member: losinforcrusin
Sometimes you get a real surprise. I've had it go both ways. I'll take them wins any way I can !! :)  
23 Jun 24 by member: Bionici
Scales are funny things. 
23 Jun 24 by member: chicago ken

     
 

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Yearofhealth2023's Weight History


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